Jumat, 19 September 2014

[P800.Ebook] Ebook Download This Mum Runs, by Jo Pavey

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This Mum Runs, by Jo Pavey

The inspirational story of Jo Pavey, the runner that mums and the mum that runs.

Jo Pavey was forty years old when she won the 10,000m at the European Championships. It was the first gold medal of her career and, astonishingly, it came within months of having her second child.

The media dubbed her 'Supermum', but Jo's story is in many ways the same as every mother juggling the demands of working life with a family -- the guilt, the sleepless nights, the endless nappy changing, the euphoric highs and the desperate early-morning lows. The only difference is that Jo is a full-time athlete pushing a pram on her training runs, fitting in her core work on the sitting room floor while her daughter has her lunchtime nap, and leaving her children to build sand castles in the long jump pit while she hits the track.

Heartwarming and uplifting, The Running Adventures of a Supermum follows Jo's roundabout journey to the top and is packed full of hard-won advice whether you're an amateur jogger looking to get fit, or a seasoned veteran hoping to knock a few seconds off your PB. It is the inspiring yet everyday story of a mum that runs and a runner that mums.

  • Sales Rank: #1473418 in Books
  • Brand: imusti
  • Published on: 2016-08-23
  • Released on: 2016-08-23
  • Format: International Edition
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 1.00" w x 6.30" l, 1.25 pounds
  • Binding: Hardcover
  • 272 pages
Features
  • VINTAGE

Review
"What could be more inspiring than a 40-year-old winning their first gold medal at the European Championships for the 10,000m... Pavey tells the sensational story of how she defied all expectations to come out on top." Women's Fitness "[This Mum Runs] is not only one of the most inspirational stories I've ever read, but it's also super-relatable because of the ordinariness of her life." -- Lucy Dunn Pool

About the Author
JO PAVEY has represented Britain at every Olympics since Sydney 2000 and is hoping for a squad place for Rio 2016, where unbelievably she will be forty-three years-old! As well as winning gold at the European Championships over 10,000m, Jo has won a host of other accolades, most notably she came third in the BBC Sports Personality of the Year 2014.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great Running Book
By Jonathan D. Holmes
As a runner I really enjoyed this book. Especially the race descriptions. Jo. Pavey is still running well. Final chapter yet to be written.

0 of 0 people found the following review helpful.
Love of running
By Amazon Customer
Shows us a very gutsy and committed runner. It is incredible how she kept motovated after so many years lost through injuries. I would have liked more details about her training. Still going ztrong at 42, she is a real motivator.

0 of 0 people found the following review helpful.
A superb autobiography
By Lynsey S.
I love to read an autobiography.�I love how a book neatly summarises the chaos that is somebodies life, the highs, the lows, the achievements.� When it comes to reading autobiographies of athletes, I think there have been mixed success, too many times I have read what could literally be a statistics book strung out over 200 pages.� Jo Pavey's 'This Mum Runs' is not one of those books however.

From the very first page it is written with the same gentle humility that Jo Pavey has become renowned for and this continues consistently�right to the last chapter.� It is well structured and although, yes, it has a few snapshots of statistics about races and athletics, it is more over about Jo Pavey as an all round person - being a elite athlete is merely her day job.

The important thing here is that this particular athlete actually has a very interesting story to tell.� We all love to hear the inspiration behind anyone who is the top of their game in any field, be it athletics or not, but to be honest sometimes even though they are the best at what they do, it just hasn't been a very interesting journey to get there, thus it shows in the autobiography.

In this book however, we are given a great insight into what makes this person, Jo Pavey,�who she is;�a mother,�wife,�an elite athlete - and what makes her world tick.� The life events of Jo are worth reading about and make for a great story to tell.� This autobiography does not shy away from real life, blinding the reader with just the bare bones about athletics which becomes slightly dull, it is honest, it is humorous and it is enjoyable.

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Kamis, 04 September 2014

[L234.Ebook] Ebook Free The Journals of Lewis and Clark (Documenting U.S. History), by Darlene R. Stille

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Learn about the journals of Lewis and Clark, fascinating documents kept by the famous U.S. explorers. Find out about the perilous journey they took to explore our fascinating continent!

  • Sales Rank: #2221871 in Books
  • Model: 25375128
  • Published on: 2012-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x .20" w x 7.40" l, .25 pounds
  • Binding: Paperback
  • 48 pages

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0 of 0 people found the following review helpful.
Five Stars
By Kristi Schultz
Good price...great condition

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Rabu, 03 September 2014

[H733.Ebook] PDF Download Guns of the Old West: An Illustrated Reference Guide to Antique Firearms, by Charles Edward Chapel

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Guns of the Old West: An Illustrated Reference Guide to Antique Firearms, by Charles Edward Chapel

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Guns of the Old West: An Illustrated Reference Guide to Antique Firearms, by Charles Edward Chapel

Written by one of the foremost firearms experts of the twentieth century, Charles Edward Chapel’s Guns of the Old West is an exhaustively researched document that not only boasts a significant collection of antique Western guns, but also categorizes the firearms into easy-to-reference sections.

Starting with an introductory chapter on the origins of guns and their earliest uses on the frontier, Chapel covers everything from muskets to rifles, pistols to revolvers, and shotguns to martial arms. Three whole chapters are dedicated to the rise and fall of the famous Deringer pistol. And as much as Guns of the Old West is an encyclopedic reference manual, it’s also fascinating historical literature that frames the world in which these guns were used. Buffalo guns and hunters are covered, along with martial arms of the post–Civil War era. The gun collection of famous collector and hunter President Theodore Roosevelt is given its own chapter.

Illustrated with nearly 500 illustrations, as well as important artwork from the Western period from artists such as Frederic Remington, Guns of the Old West is an essential work for gun collectors and American history enthusiasts.

  • Sales Rank: #1319222 in Books
  • Brand: Chapel, Charles Edward/ Casada, Jim (EDT)
  • Published on: 2013-03-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.10" w x 6.00" l, .80 pounds
  • Binding: Paperback
  • 320 pages

About the Author
Charles Edward Chapel was born in Iowa in 1904. Graduating from the Naval Academy at Annapolis and serving in the Marine Corps, he was a prolific writer, publishing thousands of articles on subjects such as police science, aviation, and firearms. One of the nation’s most active gun writers, he published nearly a dozen books on the subject. Guns of the Old West is considered his greatest work. Chapel died in 1967.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Dissapointing
By johnksr
I was disappointed with this book. The illustrations were drawings not photos, therefore there was no detail. The author would go on for pages telling stories that were nice to read but had nothing to do with the guns. I wouldn't use it as a reference because if you were to look up a particular gun, you get a drawing with little or no detailed info on the gun, which to me would be of little value. I did gain some knowledge of old west guns, but overall the book was a disappointment.

3 of 4 people found the following review helpful.
an old favorite
By Erik
I used to check this book out of my school library some 30-40 years ago ... often! It still is a great overall survey of at least the popular firearms of the West - just as the title says. Good pictures, good script, book in great condition, ... a good addition to my own personal library.

0 of 0 people found the following review helpful.
He loves it!♡
By Cressi Brown Photography
My boyfriend loves this book, he really likes the info it contains

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Selasa, 02 September 2014

[A977.Ebook] Free PDF A Complaint Free World

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  • Sales Rank: #5589107 in Books
  • Original language: Swedish
  • Dimensions: 8.27" h x .59" w x 5.51" l,
  • Binding: Hardcover

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